Before you’re taking pycnogenol or pine bark extract, consult your physician to discuss the proper dosage and potential health risks. Your physique might respond with signs like hives, itchy skin, vomiting, dizziness, swelling, and problem respiratory. You also needs to keep away from taking pine bark extract whereas taking blood-thinners like Coumadin, attributable to elevated bleeding risks. Pycnogenol essentially comprises pine bark extract from the Pinus maritima tree. To help treat chronic venous insufficiency, the typical dosage of pine bark extract is forty five to 360 mg each day, taken in three separate doses. You would possibly take pine bark extract or pycnogenol to help support weight loss and enhance evening vision, as well as to treat lupus, menopausal symptoms, periodontal disease, asthma, allergies and liver cirrhosis. Ask your physician concerning the dosage that’s best for you earlier than taking both pine bark extract or pycnogenol, nonetheless. MedlinePlus notes that L-arginine supplements are generally secure for most people when consumed as directed by a physician and in accordance with the right dosage recommendations. The positioning notes that arginine is possibly effective for congestive coronary heart failure, bladder inflammation, erectile dysfunction and enhancing recovery following a surgical procedure.
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